Abstract

This book tells you everything you need to know about the trendy ketogenic diet. Dr. Shirasawa introduces the ketogenic life using ketone bodies in detail and the trendy and healthy ketogenic diet which can be easily put into practice. It is an easy-to-understand primer explaining from theory to practical methods.

Author’s Information

Translation published in China and Taiwan is hugely popular. Dr. Shirasawa gave a lecture ovversea on its invitation.

Doctor of Medicine. Graduated from Chiba University School of Medicine. After serving as a professor at Juntendo University Graduate School, he is currently the chairman of the Japan Functional Diet Association. His specialties include the molecular biology of Alzheimer's disease and the molecular genetics of lifespan-controlling genes. He also specializes in anti-aging and the improvement of dementia associated with Alzheimer's disease.